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Mid-Day Mindfulness

Ended Dec 12, 2020

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Full course description


December 7, 2020


1 hour






Innovation Week

This session is part of something remarkable: a month-long celebration of innovative energy designed to educate, engage, and inspire. Once you enroll in this session, remember to check out your dashboard to see your personal learning path. We can't wait to innovate with you!

Mid-Day Mindfulness - Monday

Mindfulness, compassion for self and others, and resilience are important innovation skills we can all continuously improve. Like a mountain with no top, there is a reason mindfulness is referred to as a "practice" - whether you are a veteran meditator or new to mindfulness, there is always room for growth.

Each day during Innovation Week, we'll provide a list of curated sessions from the ASU Center for Mindfulness, Compassion and Resilience that speak to the day's theme. From short meditations to hour-long learning opportunities, come explore the rich content provided by Center.

Badging Learning Outcomes

Innovator's Mindset Emotional Intelligence + Awareness

Session Details:

Monday, December 7, 2020 - 12:00 pm

Tuesday, December 8, 2020 - 12:00 pm

Wednesday, December 9, 2020 - 12:00 pm

Thursday, December 10, 2020 - 12:00 pm

Friday, December 11, 2020 - 12:00 pm

Participants Welcomed:



Center for ASU Mindfulness, Compassion and Resilience