Enriching Your Own Life by Expressing Gratitude

Innovation Week

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Human-AI-Robot Teaming

Many think of showing gratitude as something one does for the benefit of other people but the very act of expressing gratitude to others is also a gift we give ourselves.

It is, at times, a good goal to share your gratitude to others to make them feel good and brighten their spirits, but have you thought about all the ways expressing your gratitude benefits you also?

This workshop will discuss the benefits of expressing gratitude in both real world ways and in symbolic ways. Participants will engage in a series of exercises to put the past and present under a "gratefulness empowerment canopy" that may help shield them in trying times to come and lead to more grounded and positive futures.

Badging Learning Outcomes

Session Details:

Tuesday, December 15, 2020-10:00am-11:30am

Participants Welcomed:

Open to ASU Students, Faculty, and Staff, plus Community Members age 18 to 118

Presenter:

Dr. Renee Maday